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Creating the Habit of Not Being Busy

One of the most common problems among people I work with and coach is the feeling of always being busy. And then it becomes a rationalization: I can’t honor my commitments because I’m too busy! I can’t be with my family or friends because I’m too busy. I can’t work out, meditate, shut down at night to get to sleep,

How to Choose Your Purpose-Filled Career

The other day, I was thinking about what advice I’d give to my teen-age son and nephew as they think about what work they want to do in the world, as they grow up … and at first, I thought of the usual ways people think about it … When people think about choosing work that’s filled with purpose, they